Category Archives: Dragonboat
Social Sunday
Sunday is the day where we take a break from the hectic work, and seek spiritual well being. As this blog is not one on religion, i will not dwelve too much into the nitty gritty details. Apart from the … Continue reading
Filed under Cardio-vascular, circuit training, cross training, Dragonboat, learning, training-buddy
Races and Competitions
The spirit of competition, the joy of reaping the rewards from all your hard training, the ambience of a huge gathering and lots of fun. These are the little things that make events like DragonBoat competitions so addictive. Pair all these … Continue reading
Filed under Dragonboat, Fitness, Fun, holistic fitness, lifestyle
Working With Students
I was given the chance to conduct some form of land training for NYJC Dragonboat as they ran into bad weather for one of their rowing sessions. These students are generally easy to motivate and mentally tough to begin with, … Continue reading
4 Leaf Circuit for Dragon Boaters
My Friends and I had a great time conducting a simple 5 station, circuit training session for OCBC Dragonboat team (thanks for having us!!). We named it, “the 4-Leaf-Circuit” for good luck! This Circuit was designed to be fun, and … Continue reading
Filed under Dragonboat, Fun
My Fitness Career Starts From Here!!
I just thought that this video from this link will fit this blog aptly,as this video marks the start of my fitness career… Well, perhaps not exactly the start,considering that fact that i had been a freelance Dragonboat Coach before … Continue reading
Filed under Dragonboat, Fitness
