Monthly Archives: May 2010
The FS DECATHLON (Proper)
Well, we didn’t really organized the traditional Decathlon that, as stated in the dictionary, “is an athletic event taking place over two days, in which each competitor takes part in the same prescribed ten events (100-meter dash, long jump, shot put, high jump, 400-meter dash, 110-meter hurdles, discus, pole vault, javelin, and 1,500-meter run).” We had 10 exercises … Continue reading
Filed under Callisthenic Exercises, Cardio-vascular, Events, Fitness, Fun, fysike, holistic fitness, learning, reflections, water-based workout
The Fitness Specialist Challenge
My students were tasked to organize a signature event, called the Fitness Specialist Challenge !! you can find more detail from the event page!! Here are some of the attire and logo design to whet your appetite!! Will post more about … Continue reading
Filed under Callisthenic Exercises, Cardio-vascular, circuit training, Events, Fitness, Fun, fysike, lifestyle, Sports
